BEYOND MERE SURVIVAL


Sharing Information V

What I know for sure now is that not going for traditional treatment is much more complicated than I hoped, and fraught with confusion.  I was doing my regiment of acupuncture,and a gluten-free, vegan diet. Then I had to go to Chile for 10 days with school and it all went out the window. The staple foods that I ate there were freshly baked white bread, avocados, other veggies, fresh cheese (non-pasturized), and the occasional glass of wine.

I would have expected to feel sick, and I did a bit, but not anymore than you would expect being in a new place, with new foods and a hectic schedule.

Some people may be fine with the gluten-free, vegan diet, but for me it was insanely expensive, and prohibitively time-consuming. Also many foods such as almond milk, tofu and soy yogurt are very processed.

My doctor suggested that I was fine in Chile because what I ate there was very simple and unprocessed, while in the US it’s very difficult to find unaltered foods.

So the new thing is to try to eat a bit of everything, but in the most unprocessed form that I can find. I am worried it will cost more than I can afford. In the whole city of Chicago google could not find a bread bakery. Panera came up for shit’s sake! I think it will have to be the farmer’s market, but again the cost factor is a bit terrifying. I could not find much research about the idea of a “simple” diet being helpful for digestion or fibroids, but unless I find a cheap nutritionist, it might just have to be a trial and error process for now.

I also have been boiling Astragalus for tea, but it’s too early to feel any effects from it.

All for now!

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